5 Steps To Looking 10 Years Younger

Did  you know that once you hit 40 years of age, whether you’re a man or a  women, your body starts aging FASTER than normal? Studies have shown  that without the proper nutrients and exercise, your body will age about  6 months EXTRA for every year that passes. Think about that! If you are  40, that means by the time you hit 44 you will LOOK and FEEL 48. And by  the time you reach 60, you will LOOK and FEEL 70 YEARS OLD! We see this  every day… just look around you.
 Did you know that 90% of people over the age of 35 lose enough muscle  every year to burn off an additional 4 pounds of body fat? That means  you not only lose the only thing on your body that creates shape, tone,  and strength—you also gain more fat every year, 
even if your calories stay the same.
 
No comments:
Post a Comment